Mountain Lotus Yoga formally Bikram Yoga Tahoe is
designed to create a serene, healing and energetic environment in
which all levels are welcome. We offer a variety of classes designed to help you flow into a deeper level for healing and expansion.
Our lakefront studio offers the perfect Tahoe get away. Gazing over the lake as you practice your yoga is an experience in itself.
Yoga or union, increases your level of power and agility
by improving all systems of the body and mind giving you the priceless
gifts of concentration, determination, self-discipline and patience.
You will achieve tremendous mental clarity and bring balance and
peace into your busy life.
All our classes are practiced in a heated room to warm your muscles,
prevent injury, eliminate toxins, and realign the body to give
you the most complete workout available by elevating the heart
rate and sweating your butt off, literally.
Bring a smile, a change of clothes and an open heart. Transformation, juiciness and love awaits you.
Be prepared to blossom open into your new life, and new youthful, strong and scuplted body, and calm, serene, focused mind.